Integrated Coaching

Does this sound like you? You’re successful on paper, but something’s off. Work bleeds into home. Energy leaks. Big decisions stall. You’re not 100% sure on what’s next, what wrong, or what direction to take?

In private sessions, we:

→ Uncover the real you beneath the roles

→ Integrate life + work into one aligned system

→ Clarify your BIG moves with zero second-guessing

→ Activate the next version of you — calm, decisive, unstoppable

Start with 5 sessions for $397

Book a complimentary call here.

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Educational Consulting | Program & Training Design

I work with you to design custom curriculum systems that integrate your expertise, align with strategic goals, and deliver measurable outcomes.

With programs built for schools, nonprofits, and entrepreneurs ready to share their knowledge, I deliver a complete Program Blueprint: learning objectives, delivery model, monetization strategy, and evaluation framework.

Let’s see how we can work together to design something with impact.

Book a complimentary call here.

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Wellness | Yoga Programs

I have always been interested in finding my own way through my own health and wellness journey. I have been sharing yoga and leading both yoga programs, classes and trainings since 2012.

Through out my wellness journey and especially after being diagnosed with MS in 2024 I have dug into many holistic practices that support holistic health.

I am passionate about mindfulness, time in nature, brain and nervous system health.

Book a complimentary call here.

Contact me for me yoga offerings.

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